Helpful Recovery Exercises for Improved Mental Health (Part 2)

Children who grow up in a psycho-traumatic environment develop borderline behaviour patterns that are driven by fear, anger, and incredible sadness. As these children grow into young adults, they seek out ways of coping with their intensive and unstable feelings and behaviour. Some will turn to “pleasure” addictions such as alcohol, drugs, or sex and …

Helpful Recovery Exercises for Improved Mental Health

Life can often feel full of confusion. Confusion about what to think, feel, and do. Confusion about where to turn for help. Confusion about what the future will throw at us next. However, by talking about the things that are bothering us we can learn to feel better without the use of drugs, alcohol, sex, …

What to consider If your Treatments for Depression Consist of Mental Health Therapy

If part of your recommended treatments for depression consists of mental health therapy, there are some essential things you need to consider when trying to find a therapist who can successfully assist you in your recovery. It all depends upon locating a specialist who can fulfill your specific requirements. You are a unique person whose …

Different types of Mental Health Treatments

Mental illness treatment can occur in several options and typically includes a multidisciplinary group of providers such as counselors, psychologists, psychiatrists, medical professionals, mental health helps, and peer support specialists. There is not any one-size-fits-all way of mental health treatment. Treatment should instead be designed to the person. Mental health issues may differ from person to …

A Word of Understanding for Parents

Talking to parents about their BPD children requires, at times, the wisdom of Solomon. Some parents are themselves responsible for assisting in the creation of the psychotraumatic environmental conditions that shape the borderline behavior (Factor I BPD). Sometimes it was their spouse, other family members, or outsiders who perpetrated the psychotrauma. But unfortunately the parent …

What is Borderline Personality Disorder?

The term borderline personality disorder (BPD) suggests the image of a person who is on the edge or border of something. During the first sixty years of the twentieth century, the border in borderline was located between neurosis and insanity (officially called schizophrenia). In fact, the diagnostic term that preceded the use of borderline personality disorder was …

Blue Sky Behavioral Health

At an earlier age than most, adolescents with BPD are forced to confront the world outside of their families. They are not ready for the rules, structure, and demands of that world. People suffering from borderline personality disorder are driven by fear, sadness, and anger. They are mature beyond their years in some ways (raw survival skills), but as …

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